Mindfulness Workshop (SFF For Free)

Event at Sams Wellbeing Hub + Cafe

Start the festival with positive vibes, and participate in our free mindfulness workshop, and wellbeing tips in Sams Wellbeing Hub + Cafe.

This session is designed to help you slow down, refocus, and reconnect. It offers a peaceful space to reflect on the power of storytelling and creativity.

Through guided mindfulness and relaxation practices, this workshop will encourage a deeper sense of presence and awareness, perfect for filmmakers, creatives, and festival-goers alike. Whether you're looking to clear your mind before our screening in Sams or would like to take a moment for yourself, this session is open to all.

No prior experience is needed; bring yourself and an open mind.

The mindfulness Sessions will lead into the screening of Let's Talk Mental Health as part of SFF For Free in Sams.

Free & Un-ticketed: This event is free and does not require a ticket; admission will be given on a first-come come first-served basis.

Additional Information: Please note that parking is not available on-site. The nearest car parks are at Clapham Road South or Whapload Road. Lowestoft Train Station is a 5-10 minute walk away.